Rivr Notes

Welcome

Rivr Notes is a weekly newsletter offering practical insights and fresh ideas on leadership, performance, and wellness. Whether you’re making big decisions, leading a team, or striving to improve, Rivr Notes helps you think differently and take action.

And the photos? They’re not stock images—they come from real adventures, because the best ideas come from staying curious, embracing new perspectives, and engaging with the world around us.

Celebrating Resiliency

Resilience is a term we often hear, both personally and professionally. It’s a quality that is celebrated,

Defeating Busyness

How often do you hear someone say, “I’m just so busy”? How often do you say it?

Staying Curious

Spending time with children is always a reminder of how naturally curious we all start out. Kids

What’s Next? 

A few days after surgery to repair my broken neck, I found myself asking a question that

Navigating the Unexpected

What just happened? Where am I? How did this happen? The searing pain radiating from my neck

Defeating the Imposter

There I was, standing on the brink of one of the most important projects for my client,