Rivr Notes
Welcome
Rivr Notes is a weekly newsletter offering practical insights and fresh ideas on leadership, performance, and wellness. Whether you’re making big decisions, leading a team, or striving to improve, Rivr Notes helps you think differently and take action.
And the photos? They’re not stock images—they come from real adventures, because the best ideas come from staying curious, embracing new perspectives, and engaging with the world around us.
Are You Prepared?
In a recent conversation, a friend asked me a simple question: “Are you ready for your upcoming
The Hidden Cost of Mental Free Rent
We’ve all been there. Someone makes a snarky comment, a company lets you down, or you get
The DNA of High-Performance Teams
What makes some teams unstoppable? Why do certain teams consistently hit high performance, tackling challenges and delivering
From Why to How: Crafting Your Path to Achieving Big Goals
Over the past few Rivr Notes posts, we’ve been on quite an adventure together, haven’t we? We’ve
Momentum: The Key to Turning Goals into Reality
Imagine being on the brink of creating something new, something untried. That’s where I found myself years
The Strength of a Shared Vision in Success
Ever faced a challenge so daunting that the odds seemed stacked against you? I did when I
The Power of Big Goals and Deeper Whys
Unraveling the ‘Why’ in My 48 Mile Grand Canyon Run – Setting monumental goals is a journey many of
Welcome to Rivr Notes: Your Weekly Dose of Insight and Adventure
Welcome to the very first post of Rivr Notes, where we blend the thrill of the outdoors